I started Krav Maga to learn self-defence.

As a single mother, I wanted to know that I could protect my family if I had to. What I found at SGS Krav Maga was far more than a system of self-defence.

The fitness benefits are a bonus (I’ve never been stronger!) Steve’s deep knowledge of and passion for Krav Maga means that, through him, I learned a way of thinking about my environment, how to assess risk, how to compensate for my weaknesses and utilize my strengths, how to de-escalate conflict… and when an attack is my best defence. His teaching isn’t linear because life isn’t linear: you’ll learn what you need to know not what the “colour of your belt” says you’re ready for. But more than the mindset and skillset, SGS gave me a community.

I’ve learned as much from Steve and the instructors (who are, hands down, the best in the country) as I have learned from my partners and my peers. Join SGS Krav Maga. I can near guarantee that you’ll be fitter, more confident, laugh a whole lot, and learn to access and control an inner strength you may not have known was in you.