Walk past almost any karate, taekwondo, kung fu, boxing, kickboxing, or BJJ school and you’ll see the same banner in the window: “Self-Defence Classes for
There are certain martial arts that are devastatingly effective. There are others that are devastatingly the opposite. Entrusting certain martial arts to teach you how
When deciding which martial art or fighting system to study for self-defence, it’s important to take an open, honest look at your options. Not all
Self-defence classes are popular for many different reasons. We all come to them with a story. I started looking for self-defence classes for a reason
These tips on how to avoid prevent and deal with an attack could help you in a sticky situation… Written by Eyal Yanilov, who is
OUR WORKSHOPIn light of recent attacks in Sydney, we are  undertaking a FREE Self Defence workshop that will cover core fundamentals of Self Defence under
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