
Bullying in School – 5 Reasons Why Children Should Learn Self-Defence
Contrary to popular belief, teaching children self-defence does not make them violent or aggressive. Rather, it teaches them gentle solutions to rough play and bullying.

Contrary to popular belief, teaching children self-defence does not make them violent or aggressive. Rather, it teaches them gentle solutions to rough play and bullying.

Just recently, somebody questioned in one of our Krav Maga classes the number of fights which end up on the ground. I think it is

Krav Maga vs BJJ for self-defence is a common enough comparison. Which is better? Which one actually works? The two are very different, but BJJ

Defending a Home Invasion was a workshop we had planned for some time. The idea of an unwelcome stranger or strangers in your house terrifies

SGS Krav Maga was named Outstanding Fitness Service at the 2022 Local Business Awards! It’s great to be recognized for our achievements and the community

What sparring is, what it should be, how it should be used and what benefit we can reap from it if we use it correctly.
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