Womens Self Defence Classes

The worlds most effective and practical self-defence system - Krav Maga

Krav Maga’s techniques and principles are taught with ultimate reality in mind. To enable you to cope with all types of conflict situations and violent encounters in all types of environments, places, surrounding and situation, such as open or confined spaces, around or in a car or on public transport, in water, in low-light conditions and on uneven or non-resisting grounds and more.
Intensity
Beginner Friendly
OBJECTIVE
Self-Defence;
Self Confidence
GROUP SIZE
8 - 16
TIME
1hr 15mins
DATES
Wednesday at 10am
Saturday at 10am

ABOUT WOMENS SELF DEFENCE CLASSES

Krav Maga has been developed to meet the specific needs and requirements of each type of individual. Krav Maga for women is characterized by its effectiveness. Size, strength and power are important realities in self-defense training. Most women will be confronted by threats who have a physical advantage in these 3 areas.

Krav Maga is an effective response to potential –or active- violence even when the attacker has this physical advantage.

TECHNIQUES AND TACTICS IN KRAV MAGA FOR WOMEN

When training women, one has to take into account a woman’s ability to improve and excel despite her own common misconception of her ability to fight and face physical challenges that require strength or aggressiveness.

KMG‘s training methods for women are based on years of experience, as well as numerous real-life situations in which women found our system to be the most effective. Our Krav Maga for women system provides excellent self-defense skills, producing the highest rate of defense successes in facing various types of attacks. In addition to the technical and tactical training required to gain Krav Maga skills, it is also needed that women acquire the appropriate mental capabilities to support their physical readiness to fight. This includes developing an attitude that allows for determination, persistence and aggression to become a part of the woman’s natural state of mind whenever needed.

WHY SHOULD WOMEN TRAIN KRAV MAGA? PHYSICAL HEALTH

As with many types of physical training, Krav Maga will have a positive effect on overall fitness levels. The difference between Krav Maga and traditional workouts? You will never get bored. You can build:

PHYSICAL SELF DEFENCE

KMG‘s Krav Maga for women training methods are based on years of experience, as well as numerous real-life situations in which women found our system to be the most effective. For women in particular, Krav Maga is particularly effective because the skills are designed to address the realities of violence when power, size and strength are factors.

PHYSCHOLOGICAL ASPECTS

Although it varies across cultures, most women are taught to be kind, nurturing, helpful and polite. Even to strangers. Training with Krav Maga Global will help you learn to push past social programming when necessary to protect yourself or a loved one. With us you can learn to:

Most physical training boosts confidence. This confidence is gained in controlled environments; gyms, training centres, with gentle training partners.

Controlled environments are important for safety. You will find Krav Maga Global training centres adhere to the highest safety standards and we take this one step further: we address the psychological reality of violent encounters.

Why is this important for women?

Confidence is important. False confidence is dangerous. All our practitioners are introduced to the realities of violence and the necessity of accurately assessing the situation.

Join Today

BEGINNER PACK

FOR BEGINNERS TO LEARN THE BASIC ABILITIES TO DEFEND

1X FOUNDATION CLASS (1HR)/WEEK

$20/WEEK

*BILLED FORTNIGHTLY

SILVER PACK

1X ADULT KRAV MAGA CLASS (2HRS)/WEEK

1X FOUNDATION CLASS (1HR)/WEEK

* FEMALE MEMBERS CAN ALSO CHOOSE WOMEN’S KRAV MAGA CLASSES (1HR 15MIN)

$25/WEEK

*BILLED FORTNIGHTLY

best value

Unlimited Gold Pack

Unlimited Foundation Classes (1hr)

Unlimited Adult Krav Maga Classes (2hrs)

Unlimited access to the gym

$40/week

*billed fortnightly

WOMENS PASS

ACCESS TO 6X WOMENS (1HR 15MIN) OR ADULT KRAV MAGA CLASSES (2HRS)

TO BE USED WITHIN 4 MONTHS

$120/6 CLASSES

*BILLED ON PURCHASE

Meet Our Instructors

AMENITIES

Clean and Airy Space to
Stay Safe in COVID 19
Pandemic

Enrolment Enquiry Form

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BLOGS

KEEP YOURSELF UP

WITH OUR SELF DEFENCE COURSE, PUSH YOURSELF TO THE LIMIT VICTORIOUS EVERY DAY!