ADULT KRAV MAGA CLASSES
What makes Krav Maga unique is its practicality - for real people and real situations - and its ability to empower people to feel safe, confident, fit, and above all, part of a connected community.
Intensity
Low to High
OBJECTIVE
Self-Defence, Fighting,
3rd Party Protection
GROUP SIZE
10 - 30 people
TIME
1-2 hours
DATES
Wed @ 12pm
Mon, Wed, & Thu @ 7.15pm
Sun @ 9am
TRAINING UNDER HYBRID KRAV MAGA
This makes Hybrid Krav-Maga a hybrid fighting and self-defense system developed to maximize the efficiency of the practitioner to survive any type of situation in any type of context with an individualized approach to movement.
HKM has a strong base built on efficiency and functionality that is similar for all types of groups going from civilian self defence to Special Operations.
On that base the system then adapted to the individual and group at hand depending on their specific demands by utilizing and improving on the (physical and mental) qualities of any performer no matter their abilities, job or equipment.
TRAINING IN KRAV MAGA
Different people have different reasons for starting with Krav Maga, and here at HKM we believe that any person should be able to do self-defense according to his or her physical ability, but at the same time each individual should push themselves past their comfort zone. Therefore, you do not have to be in good shape or fit when you start training Krav Maga.
Even though Krav Maga is a self-defence system, it is also important to have better physical fitness, including strength and stamina to further help your abilities to deal with physical threats and conflicts. So, Krav Maga the way we do it is good for your overall fitness, fighting stamina, and core strength. HKM training enhances your mental strength and ability to focus and develop your decision-making process under stressful conditions. HKM as an organisation gives you a framework and a “family” of people like you, one you will appreciate to belong to.
There is no need for prior martial arts knowledge. Our classes are conducted in an environment where everyone once was a beginner, and the unique atmosphere and camaraderie that our students experience and develop are surpassed by none. The accelerated learning process benefits any student by allowing them to learn and adapt a new defensive skill within minutes of first seeing the technique. Our lessons range from 60 minutes to 120 minutes for a regular class and, of course, varies somewhat.
HKM and its founder, Tommy Blom, is leading the charge behind the development of Krav Maga and its curriculum for the 21st century. We believe that any self-defence system needs to develop according to the threats that present themselves at any given time. HKM also includes curriculum for 3rd party and VIP Protection, Fighting Skills and Tactics. Together with self-defense, these are the three pillars of the system.
KRAV MAGA CLASSES BY FULLY QUALIFIED HKM INSTRUCTORS
Steven Kratsas – Head Instructor
All our instructors are HKM qualified instructors, who have passed the HKM transition instructors course
All SGS Krav Maga Instructors participate in monthly HKM Instructor training which HKM provides to its instructor network.
Join Today
BEGINNER PACK
2X FOUNDATION CLASS (1HR)/WEEK
UNLIMITED STRIKING CLASSES
$25/WEEK
*BILLED FORTNIGHTLY
SILVER PACK
1X ADULT KRAV MAGA CLASS* /WEEK
2X FOUNDATION CLASS /WEEK
UNLIMITED STRIKING CLASSES
* FEMALE MEMBERS CAN ALSO CHOOSE WOMEN’S KRAV MAGA CLASSES
$30/WEEK
*BILLED FORTNIGHTLY
best value
Unlimited Gold Pack
Unlimited Foundation Classes
Unlimited Adult Krav Maga Classes
Unlimited access to the gym
UNLIMITED STRIKING CLASSES
$45/week
*billed fortnightly
ADULT 10 CLASS PASS
ACCESS TO 10X ADULT KRAV MAGA CLASSES
TO BE USED WITHIN 12 MONTHS
$350/10 CLASSES
*BILLED ON PURCHASE
Meet Our Instructors
AMENITIES
Clean, ventilate, fully-equipped training facility for self-defence training.
- Observation area
- Fitness assessment program
- Striking room
- Cardio and strength equipment
- Secure locker room
- Protective equipment sales
- Storage area
- Toilets
- Kitchen
- Water dispenser
- Sound system
- Padded mats
TRY IT OUT FOR FREE
Just a few details. We'll be in touch very soon.
BLOGS
Could your Krav Maga training save you in a horror movie? While we hope you never have to test your self-defence skills against a masked villain, the situational awareness and practical techniques taught at SGS Krav Maga could make all the difference in a real-life emergency. It’s Friday night. You...
Picture this: You’re in a dark alley, some aggressive clown is coming at you, and you calmly press a secret spot behind his ear like you’re ringing a doorbell. Boom, he drops like a sack of potatoes, eyes rolling back, completely unconscious. You dust off your hands, wink at the...
At SGS Krav Maga in Sydney, self-defence training isn’t just about punches, drills, and sweat. It’s about mindset, identity, consistency, and growth. Over time, I’ve distilled my personal training philosophy into a set of principles — all beginning with the letter P. These aren’t motivational clichés. They’re practical mental tools...
Sorry not sorry. Bodybuilding is not self-defence. Confusing the two can get you hurt. Let’s say it loud for the guys flexing in the mirror right now: Having a big chest, 20-inch arms, and visible abs does NOT make you good at self-defence.In fact, it can sometimes make things worse....
In a world where confrontations arise unexpectedly, many people cling to hope that staying passive will decrease aggression. They think: “If I just stay calm and don’t fight back, the threat will pass.” “Maybe if I just don’t hit him and I just stay here nicely, he won’t hit me.”...
KRAVMAGEDDON IS BACK. 8 NOVEMBER 2024. Challenge yourself by completing 15 hours of non-stop fighting, self-defence, and grappling training. Starts 8 November 2025 @ 9.00amEnds 9 November 2025 @ 12.00am CLICK TO ACCEPT THE CHALLENGE Kravmageddon returns for the third year running on 8 November 2025. It’s designed to be the...
Brazilian Jiu-Jitsu (BJJ) is widely celebrated for its effective grappling techniques, leverage, and control in controlled environments. However, the harsh reality of street violence often introduces dangerous variables such as multiple attackers, weapons, and unpredictable tactics—including biting. The following real-world examples involving highly skilled BJJ black belts tragically illustrate how...
What are the best shoes for Krav Maga? We’re going to take a dive into the best shoes for training Krav Maga both for men and women. Training in Hybrid Krav Maga at SGS Krav Maga demands footwear that delivers stability, traction, and comfort without compromising agility. Your choice of...
SGS Krav Maga Welcomes Tommy Blom, Head of Hybrid Krav Maga, for His First-Ever Australia Visit From Friday 11 July through Thursday 17 July 2025, SGS Krav Maga will host Tommy Blom—Global Director and Head Instructor of Hybrid Krav Maga—for an intensive HKM Instructor Course, culminating in a public workshop...
Modern children face unique challenges: they’re easily triggered, glued to screens, and often reluctant to move their bodies, which has lead to up to 25 per cent of children in Australia being either overweight or obese. This trend has seeped into self-defence classes, where kids drop out prematurely and miss out...