Even though Krav Maga is a self-defence system, it is also important to have better physical fitness, including strength and stamina to further help your abilities to deal with physical threats and conflicts. So, Krav Maga the way we do it is good for your overall fitness, fighting stamina, and core strength. SGS training enhances your mental strength and ability to focus and develop your decision-making process under stressful conditions. SGS as an organisation gives you a framework and a “family” of people like you, one you will appreciate to belong to.

There is no need for prior martial arts knowledge. Our classes are conducted in an environment where everyone once was a beginner, and the unique atmosphere and camaraderie that our students experience and develop are surpassed by none. The accelerated learning process benefits any student by allowing them to learn and adapt a new defensive skill within minutes of first seeing the technique. Our lessons range from 60 minutes to 120 minutes for a regular class and, of course, varies somewhat.

We believe that any self-defence system needs to develop according to the threats that present themselves at any given time. Training at SGS Krav Maga also includes curriculum for 3rd party and VIP Protection, Fighting Skills and Tactics. Together with self-defense, these are the three pillars of the system.