FOUNDATION
CLASSES
KRAV MAGA FOR BEGINNERS
OUR KRAV MAGA
Programs
Krav Maga is a practical approach to self-defence designed by the Israeli Defence Forces and now utilized by special forces and law enforcement around the world; learned by survival-minded civilians; and, more recently, adapted for gym strength and conditioning programs.
Private Lessons
You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.
Digital
Coaching
Online classes
At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.
AMENITIES
Clean and Airy Space to
Stay Safe in COVID 19
Pandemic
- Observation Area
- Fitness Assessment Program
- Striking Room
- Cardio and Strength Equipment
- Locker Room
- Protective Equipment Sales
- Storage Area
- Toilets
- Kitchen
- Water Dispenser
- Sound System
- Padded Mats
what to bring
with you
- Reusable water bottle
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
Train Only With Real Professionals
BLOGS
Ways to Improve your Situational Awareness
How and Why Krav Maga Will Change Your Life
Nine of the Dirtiest Self Defence Moves
Feint & Fake
Human Weak Points for Self-Defence
SGS KRAV MAGA Violence Against Women Workshop
Celebrities That Do Krav Maga
My Krav Maga Journey
Top Self Defence Tips Every Woman Should Know
