FOUNDATION

CLASSES

KRAV MAGA FOR BEGINNERS

The Krav Maga for Beginners (Foundation Class) is designed for all students who wish to brush up on their foundation level skills including striking, footwork, and basic defences all found in the Krav Maga Global curriculum at Practitioner Level 1.

OUR KRAV MAGA

Programs

Krav Maga is a practical approach to self-defence designed initially for the Israeli Defence Forces. It is now the system of choice for special forces and law enforcement agencies around the world. It has been adapted for practical civilian self-defence and, more recently, adapted for strength and conditioning programs.

SGS Krav Maga offers self-defence classes designed for adults, women, teens, and kids.

The techniques we teach are adapted for each group to ensure maximum effectiveness for the most commonly encountered situations of danger.

Krav Maga is the only system designed specifically to teach self-defence, fighting, and third-party protection.

REALISTIC, PRACTICAL SELF-DEFENCE TRAINING THAT ACTUALLY WORKS

COME IN FOR A TRIAL CLASS AND SEE WHAT MAKES US DIFFERENT

Private Lessons

You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.

Digital

Coaching

Online classes

At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.

AMENITIES

Clean, safe, ventilated, fully-equipped training facility for self-defence training

what to bring
with you

Train Only With Real Professionals

REALISTIC, PRACTICAL SELF-DEFENCE TRAINING THAT ACTUALLY WORKS

COME IN FOR A TRIAL CLASS AND SEE WHAT MAKES US DIFFERENT

BLOGS