FOUNDATION

CLASSES

KRAV MAGA FOR BEGINNERS

The Krav Maga for Beginners (Foundation Class) is designed for all students who wish to brush up on their foundation level skills including striking, footwork, and basic defences all found in the Krav Maga Global curriculum at Practitioner Level 1.

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OUR KRAV MAGA

Programs

Krav Maga is a practical approach to self-defence designed initially for the Israeli Defence Forces. It is now the system of choice for special forces and law enforcement agencies around the world. It has been adapted for practical civilian self-defence and, more recently, adapted for strength and conditioning programs.

SGS Krav Maga offers self-defence classes designed for adults, women, teens, and kids.

The techniques we teach are adapted for each group to ensure maximum effectiveness for the most commonly encountered situations of danger.

Krav Maga is the only system designed specifically to teach self-defence, fighting, and third-party protection.

COMMUNITY INITIATIVE

SELF-DEFENCE IS A RIGHT PROGRAM

Not having enough money for a gym membership should not be the reason someone doesn't learn to defend themselves. This program is ideal for those in financial difficulties who want to learn self-defence.

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INVITATION ONLY

Sparring MMA Classes

An invitation only class that allows the students to hone their skills in MMA and sparring and put what they have learned to the test.

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POWERKUBE COMBAT
PERFORMANCE CENTER

The only way for professional fighters to measure their fighting fitness and striking power is the PowerKube Combat Performance Center.

Developed by sport scientists, professional combat athletes and martial artists, the PowerKube is designed to accurately and consistently measure striking efficiency, speed, power, and athletic endurance.

The PowerKube Combat Performance Center is available to SGS Members as well as for martial artists and combat athletes from other gyms, dojos, and studios for athlete training.

INVITATION ONLY

ADULTS ADVANCED KRAV MAGA

If you want more personal attention, or you are unable to attend regular classes, these focused sessions are ideal!

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INVITATION ONLY

KIDS ADVANCED KRAV MAGA

Even the little warriors in Kids Krav Maga need an advanced class. This class is all about getting them ready for the next level. This class is invitation only

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KRAV MAGA FOR SCHOOLS

SGS Krav Maga offers schools programs that incorporate simple Krav Maga self defence techniques that are easy to learn and apply.

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CORPORATE SELF DEFENCE WORKSHOPS

Krav Maga training programs designed for the corporate sector focus on identifying the main types of risk faced by a group of employees, and subsequently providing them with an appropriate level of self defence tactics and techniques.

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REALISTIC, PRACTICAL SELF-DEFENCE TRAINING THAT ACTUALLY WORKS

COME IN FOR A TRIAL CLASS AND SEE WHAT MAKES US DIFFERENT

Private Lessons

You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest science during in-club sessions.

Digital

Coaching

Online classes

At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.