Bar Fighting Workshop: 4 Lessons Learned
February 27, 2023
Did you know 1 in 4 assaults in Sydney happen at places with bars? We ran a Bar Fighting Workshop, here’s what we covered. Where
Category: Training
BJJ vs Sambo — Which One Is Better?
November 5, 2022
Whether you are into grappling or not, you have likely heard about BJJ and Sambo. These are the two best grappling arts, highly effective in
90% of Fights End up on the Ground: Fact Or Fiction?
October 18, 2022
Just recently, somebody questioned in one of our Krav Maga classes the number of fights which end up on the ground. I think it is
Defending A Home Invasion: 4 Lessons Learned
October 16, 2022
Defending a Home Invasion was a workshop we had planned for some time. The idea of an unwelcome stranger or strangers in your house terrifies
Fighting and Sparring: What You Need To Know
August 18, 2022
What sparring is, what it should be, how it should be used and what benefit we can reap from it if we use it correctly.
How Aggression Training Could Save Your Life
August 16, 2022
Aggression is uncomfortable. What’s more uncomfortable is that your aversion to it can be used as a weapon against you. Here’s HOW aggression training can