DIGITAL
COACHING
It’s more than a workout. It’s an experience in modern day fitness technology. Each individual fitness exercise is explained to you by a coach in a high-quality video. Use your home fitness equipment or train with your body weight.
01.
Train from home
02.
Individual trainings
03.
Personal coach
Workouts Wherever Whenever
At-home or on-the-go, practice wherever and whenever you want. Our virtual, holistic lifestyle coaching and training sessions are designed to activate, stretch, move and strengthen your body. Our Trainers connect with you for coaching sessions customized to deliver the inspiration and motivation you need to reach your goals.
02.
Open link in your email to join us on Zoom
One hour before class, you'll receive an email from name@email.com with your Zoom link. Come early to get set up, chat with your teacher, classmates and host.how it
works
02.
Open link in your email to join us on Zoom
One hour before class, you'll receive an email from name@email.com with your Zoom link. Come early to get set up, chat with your teacher, classmates and host.
follow
Enrolment Enquiry Form
Submit your enquiry:
BLOGS
The Dark Side of Positive Thinking: A Dive into the Law of Attraction
By alexandra
/ December 2, 2023
In today’s world of “silver platter” results - the expectation that we get what we want with minimal effort -...
Read More
KRAVMAGEDDON IS COMING
By alexandra
/ October 30, 2023
KRAVMAGEDDON IS COMING. 2 December 2023. 15 hours of uninterrupted, pure Krav Maga training. The one event to end them...
Read More
Self-Defence On Public Transport Workshop
By alexandra
/ August 30, 2023
It's not a secret that people don't feel safe on public transport... And why should they? Nearly every day, the headlines...
Read More
Krav Maga POV: Staying Safe While Travelling
By alexandra
/ August 9, 2023
Keeping yourself safe while travelling is important. While travelling to new locations is undoubtedly thrilling, it also comes with unique...
Read More
10 Things People Get Wrong About Real Street Fighting
By alexandra
/ July 19, 2023
Some of us have never seen a real street fight but we’ve all seen a fight. Whether it’s UFC, boxing,...
Read More
Sparring Etiquette – The Unwritten Rules of Sparring
By Steven Kratsas
/ June 26, 2023
No one likes a bad sparring partner, but more often than not, at most gyms worldwide, that's what most people...
Read More
Bar Fighting Workshop: 4 Lessons Learned
By alexandra
/ February 27, 2023
Did you know 1 in 4 assaults in Sydney happen at places with bars? We ran a Bar Fighting Workshop,...
Read More
SGS Krav Maga Named Finalist in the 2023 Australian Small Business Champion Awards
By alexandra
/ February 27, 2023
SGS Krav Maga has been selected as a Finalist in the Australian small Business Champion Awards 2023! The Australian Small...
Read More