5 Reasons Why Krav Maga Gradings Matter And Why You Should Grade
May 18, 2023
Krav Maga Gradings are hard. We don’t wear belts or ranks on sleeves. So why grade at all? There are two gradings coming up this
Category: Fitness
How and Why Training With An Injury The Best Self-Defence Training You’ll Get
May 16, 2023
Why training with an injury is some of the best self-defence training you will ever get. This is not an article for “gym bros” or
PART I – The Yoga Mind Virus: Yoga Cults
January 25, 2023
Yoga is a practice that has been around for thousands of years. It is often associated with physical and mental well-being. However, in recent years,
Krav Maga vs Karate
June 28, 2022
When deciding which martial art or fighting system to study for self-defence, it’s important to take an open, honest look at your options. Not all
How Self-Defence Classes Can Get You Killed
June 28, 2022
Self-defence classes are popular for many different reasons. We all come to them with a story. I started looking for self-defence classes for a reason
Winter Self-Defence Camp
June 25, 2022
Polish up your tactics. Accelerate your skills. Prepare for grading. Have a tonne of fun! Following on from the success of our Summer Camp, we’re