PART I – The Yoga Mind Virus: Yoga Cults January 25, 2023 Yoga is a practice that has been around for thousands of years. It is often associated with physical and mental well-being. However, in recent years,
Defending A Home Invasion: 4 Lessons Learned October 16, 2022 Defending a Home Invasion was a workshop we had planned for some time. The idea of an unwelcome stranger or strangers in your house terrifies
Wrap up: SGS Self-Defence Winter Camp Weekend 1 July 5, 2022 Defending against knife threats, gun threats and kicks, firearms competency, sambo… Despite the rain and overall apocalyptic weather, we spent the wet weekend perfecting our