
How and Why Training With An Injury The Best Self-Defence Training You’ll Get
Why training with an injury is some of the best self-defence training you will ever get. This is not an article for “gym bros” or

Why training with an injury is some of the best self-defence training you will ever get. This is not an article for “gym bros” or

Did you know 1 in 4 assaults in Sydney happen at places with bars? We ran a Bar Fighting Workshop, here’s what we covered. Where

Krav Maga vs BJJ for self-defence is a common enough comparison. Which is better? Which one actually works? The two are very different, but BJJ

Defending against knife threats, gun threats and kicks, firearms competency, sambo… Despite the rain and overall apocalyptic weather, we spent the wet weekend perfecting our

When deciding which martial art or fighting system to study for self-defence, it’s important to take an open, honest look at your options. Not all

Self-defence classes are popular for many different reasons. We all come to them with a story. I started looking for self-defence classes for a reason
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