
Fighting and Sparring: What You Need To Know
What sparring is, what it should be, how it should be used and what benefit we can reap from it if we use it correctly.

What sparring is, what it should be, how it should be used and what benefit we can reap from it if we use it correctly.

Aggression is uncomfortable. What’s more uncomfortable is that your aversion to it can be used as a weapon against you. Here’s HOW aggression training can

Anyone learning self-defence wants to know that they’re learning a skill set that they can apply if they ever need to. That is, to defend

Defending against knife threats, gun threats and kicks, firearms competency, sambo… Despite the rain and overall apocalyptic weather, we spent the wet weekend perfecting our

When deciding which martial art or fighting system to study for self-defence, it’s important to take an open, honest look at your options. Not all

Self-defence classes are popular for many different reasons. We all come to them with a story. I started looking for self-defence classes for a reason
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