Modern children face unique challenges: they’re easily triggered, glued to screens, and often reluctant to move their bodies, which has lead to up to 25
Some of us have never seen a real street fight but we’ve all seen a fight. Whether it’s UFC, boxing, kickboxing, karate or one of
Every self-defence scenario is challenging in its own way. It’s hard to argue that a home invasion is one of the most terrifying, not only
Anyone learning self-defence wants to know that they’re learning a skill set that they can apply if they ever need to. That is, to defend
When deciding which martial art or fighting system to study for self-defence, it’s important to take an open, honest look at your options. Not all
Self-defence classes are popular for many different reasons. We all come to them with a story. I started looking for self-defence classes for a reason
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